• Builds endurance and simulates inclines such as stairs, curbs and door thresholds
• Excellent for general lower extremity strengthening and cardiovascular training
• Load capacity is 500 lbs. (227kg)
• Adjustable-height unit measures 43" (109cm) long by 16" (41cm) wide
• Basic platform is 4" (10cm) tall and weighs 8 lbs. (3.6kg)
• Height is adjusted using four blocks (included), which are 2" (5cm) high and 16" (41cm) square. Each block weighs 2 lbs. (907g)
• Platform has a shock-absorbing, non-skid surface
• Non-skid feet on the platform and blocks provide excellent traction on any floor surface
• Includes instructional video

Extra Blocks

• Increase Step® System height for a more advanced workout
• Each block measures 16'' x 16'' 2''