Brian Hortz, PhD, ATC, SFDN, is the Director of Research and Education at Structure & Function Education. Originally from Camden, NJ, he earned a B.A. in physical education (sports medicine) from Denison University, followed by a master's in sports medicine from Ohio University and a doctorate in Exercise Science from Ohio State University. Dr. Hortz was part of the Denison University athletic training staff from 1995 to 2019, serving as Head Athletic Trainer and later as Director of Sports Medicine. He is recognized for his expertise in dry needling and manual therapy, which he has utilized with collegiate and high-performance athletes. An acclaimed presenter at various conferences, he has held prestigious roles, including Ohio State PTOTAT licensure board chair. Inducted into the Ohio Athletic Trainers Hall of Fame in 2018, Dr. Hortz received multiple accolades, including the NATA Service Award. He also runs a concierge practice, providing one-on-one athlete care.
In sports, where milliseconds decide success or failure, athlete safety is crucial. As an experienced athletic trainer, I've seen how concussions extend beyond minor bumps. We no longer just tell athletes to "shake it off."
The peak sports seasons are characterized by heightened competition as well as an increased risk of injury. Athletic trainers (ATs) play a vital role in mitigating this risk through the implementation of proactive strategies. This article, informed by contemporary research and established best practices in physical therapy and athletic training, presents ten evidence-based recommendations for injury prevention, while emphasizing their practical application for ATs.
In athletics, achieving peak performance is seldom a solo effort; it depends on dedicated professionals focused on athletes' holistic well-being. Athletic trainers are crucial in this teamwork, specializing in injury prevention and enhancing athletic performance. They are vital for athletes' success, offering personalized training and recovery protocols.
