Foam Roller Techniques: For Massages, Stretches and Improved Flexibility 2nd Edition
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Catalog #
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This product contains natural rubber latex which may cause allergic reactions.
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For health reasons we are unable to accept returns or exchanges of hygiene products.
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This item is considered dimensionally oversized parcel or requires truck delivery. Additional shipping charges will be calculated at time of order.
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This item is classified as hazardous materials. Can ship ground only - restricted from air. Additional shipping surcharge will be added at time of order.
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This product has a Bariatric rating.
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Details
- Softbound guide teaches range of exercises beneficial to all muscle groups
- Illustrates pain-relieving massage technique to deep muscle therapy
- Stretching techniques improve ROM, aid in injury prevention
- Adds variety to routines, helping maintain motivation
- Effective for training, injury rehab, conditioning
- Clear demonstrations, text aid in performance
Brand | OPTP |
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Shipping Weight | 1.000000 |
Overview
Foam Roller Techniques: For Massages, Stretches and Improved Flexibility 2nd Edition teaches the user a myriad of exercises to work all muscle groups. The stretching methods outlined improve range of motion and help to prevent injury. These exercises are effective for adding variety to workout regimens, training, injury rehabilitation, and several other applications.