Strength Training Anatomy Book Second Edition

$28.22
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Details

  • Graphically depicts muscles and bones
  • Shows variations for exercises
  • 124 pages; softcover
More Information
Shipping Weight 1.300000

Overview

The Strength Training Anatomy was written by Frederic Delavier. The book contains detailed, full-color anatomical illustrations of exercises that target every major muscle group. A full description, complete with step-by-step instructions, accompanies each exercise.